Welcome to Stillness Studio
Reconnecting Mind, Body, and Wellness
Life's demands can take a toll on our bodies, leaving us with tension, discomfort, or pain. I'm here to help you restore balance and feel at ease. As a student therapist in training, I'm offering free sessions in St Albans to gain experience while supporting your journey to improved wellbeing.
Book Your Free SessionSports Massage
Originally developed for athletes, sports massage is ideal for anyone looking to relieve muscle tension, improve flexibility, and support recovery from physical activity or daily life stresses. Whether you're an experienced athlete or simply dealing with the effects of a busy lifestyle, this therapy is tailored to meet your unique needs.
Remedial Soft Tissue Therapy
Using targeted techniques, I work to release restrictions in your muscles and fascia, reduce pain, and improve your range of movement.
Lomi Lomi Massage
Lomi lomi is an ancient Hawaiian massage inspired by the rhythmic flow of ocean waves. This gentle and meditative practice fosters deep stillness, guiding the body and mind into harmony while evoking a profound sense of peace and connection.
Why Choose Free Student Massage Therapy?
- Personalised care: Every session is tailored to your specific needs and goals.
- Safe and professional environment: I'm guided by the highest standards of care as I complete various qualifications including a level 5 diploma in sport massage and remedial soft tissue therapy.
- Accessible healing: Enjoy the benefits of massage therapy at no cost while helping me refine my craft.
- Peace of mind: I am a student member of the Sports Massage Association for soft tissue therapists and hold full insurance coverage, ensuring your safety and care.
Book Your Free Session Today
Spaces are limited, so reserve your spot now and take the first step towards feeling better.
Book your Free Session